Healthy Juice Diets|Tahitian Noni Juice|Himalayan Goji Juice|Acai Juice

Acai berries are picked from the acai palm trees that are cultivated in Central and South America’s amazon rain forests. They are exquisite wonder fruits which have everything that your body needs to stay well & healthy. Even some prominent celebrities choose acai berry juice to stay well, slender & to maintain healthy-looking skin. Oprah, a famous celeb, has already declared it as the most trusted of all the energy drinks.

Imporatant information you should know about the acai berry.

Acai berry has huge quantities of antioxidants. Almost 10 times more antioxidants are present in acai in comparison to grapes and two times as much as blueberries. Antioxidants are the utmost supply that assists in decreasing the untimely aging process. It also has monounsaturated fats called omega fats that are much better for you than the saturated fats found in fast foods. Other than antioxidants and omega fats, it additionally has a decent quantity of fiber and phytosterols that are helpful for the heart and the digestion process.

Fatty acids in the acai berry are as good as those found in olive oil. The mechanism that works positively on the concept of losing excess pounds is providing additional energy & suppressing your appetite. Reducing your desire for food is now and then helpful for detoxing your body as well. Acai berries are deep purple is color. The only difficulty with this fruit is that it begins losing its nutrients after merely 24 hours of picking it from the palm tree. So in order to obtain all the rich nutrients you must eat it within 24 hours of picking the fruit from the tree.

Acai berry can be found in various varieties like frozen, freeze dried acai berry powder, acai berry juice, and additionally in pill form. To obtain the greatest use of frozen or freeze dried acai berry you cannot heat them seeing as heating them can damage its nutritional value. Acai frozen berry pulp is not necessary for preparing recipes that you can eat, though its prefered. Freeze dried acai powder will work just as well nutritionally, for a frozen drink add ice cubes to simulate frozen acai. there are several steps that may help you to choose what sort of acai berry form you may like:

1st Recipe

If you don’t like the taste of acai berry juice then you are able to also eat a straightforward bowl of acai berries. A bowl full with acai is also a wonderful method through which you can obtain all the nutrients of the acai fruit. For preparing this you just need to add 7oz of Acai to a bowl or blender in conjunction with bananas, granola, 1/2 of cup of soy milk or apple juice, & honey to taste.

Second Recipe

Exquisite & scrumptious Acai Smoothies. For preparing this pleasant recipe you need a blender to bring together frozen Acai, a small quantity of yogurt, fresh fruits, 1 cup soy milk, honey according to your taste, vanilla extract to enhance the flavor, coconut oil and anything else that you would like to enhance the flavor of your smoothie. You can enjoy this drink with a big straw.

Third Recipe

Acai Masque is also good for your skin.  It helps the skin to stay youthful. For preparing Acai Masque you have to make use of the Organic Freeze Dried Acai for this. Add 1 scoop of Acai with 1/4 of an Avocado, 1 tablespoon of Natural Honey, one teaspoon of Coconut Oil and then put on a clean face. Relax for 20 minutes & then wash off this pack with lukewarm water. Avoid your eyes.

4th Recipe

Acai Salad Dressing also is a good approach to take in acai berry nutrients. To create this you just have to make it into a salad dressing. Acquire frozen acai & then thaw it a little. After thawing add 1 teaspoon of coconut oil or olive oil, a tablespoon of honey according to taste, 1/2 spoon of lemon juice and then mix it well. After this is made you can add the Acai dressing to your salad.

5th Recipe

Acai in Meats: Brazilian locals typically add this fruit to improve the taste of fish and meat. Acai berry juice when added to meat boosts its flavor, though, in this case you do not get the nutrients.

6th Recipe

At high society gatherings, Acai berry Cocktails are favored the most. It is thought to be a high society drink. To prepare this cocktail you must have frozen acai. You must let the frozen acai defrost a little & then put 4 ounces of Acai in conjunction with a small quantity of banana liquor, two ounces of Malibu Rum, & 1 ounce of sweetened condensed milk. After adding all these, shake it well & serve it with ice. To improve the taste and flavor you can additionally garnish it with a banana.